1 Cup whipped cottage cheese
1 chocolate pudding
truvia/sugar
This mixture is soooo yummmy! I added some Fiber One, Frosted Flakes, and some Cinnamon Sugar Almonds that I just picked up from Trader Joe's!
This was the perfect post-yoga snack for me today!
Sunday, November 20, 2011
Mashed Sweet Potatoes
Today I was reallly in the mood for something sweet potato-ey...so I decided to make mashed sweet potatoes!!!
Ingredients-
1 large yam or sweet potato
pumpkin pie spice
cinnamon
sugar/truvia
nutmeg
4 dried figs
skim milk (or almond milk/soy milk)
After cooking up my sweet potato and then mashing it, I added truvia and the above spices to the mix. I didn't list exact measurements because those spices really are to suite your tastes... I went a little crazy because I love cinnamon and nutmeg....Then I chopped up some figs realllly small, added some milk and I was done!!
Enjoy!!!!
I'm sure this would be reallllly good mixed with dried dates, nuts, etc.....
Ingredients-
1 large yam or sweet potato
pumpkin pie spice
cinnamon
sugar/truvia
nutmeg
4 dried figs
skim milk (or almond milk/soy milk)
After cooking up my sweet potato and then mashing it, I added truvia and the above spices to the mix. I didn't list exact measurements because those spices really are to suite your tastes... I went a little crazy because I love cinnamon and nutmeg....Then I chopped up some figs realllly small, added some milk and I was done!!
Enjoy!!!!
I'm sure this would be reallllly good mixed with dried dates, nuts, etc.....
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